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Choose Your Pricing Plan

  • Onboarding

    999$
    Experience personal training like never before with our Onboarding plan. It's the perfect way to kickstart your fitness journey and discover tailored strategies for success.
    Valid for 12 months
    • 12 Personal Training Sessions at a special discounted price
  • 48 Personal Training Sessions

    5,040$
    A goal crushing package to help develop proper habits
    Valid for 12 months
    • Movement Analysis & Correction
    • Can Be Used As Virtual Sessions (ZOOM)
    • Custom Online Training Program
    • Nutritional Macros Program
  • 24 Personal Training Sessions

    2,750$
    For the client that wants the BEST results, at the best $
    Valid for 12 months
    • In Person Movement Analysis & Coaching
    • Custom Online Training Program
    • In App Coach Chat & Support
    • Can Be Used As Virtual Sessions (Zoom) If Required
  • Max Accountability 4 Max Results

    499$
    3 Personal Training Sessions One 8 Week Training Cycle 12 Weeks of App Access
    Valid for 12 months
    • Custom 8 Week Training Program
    • Initial Session to Learn the Program (In-person or via Zoom)
    • 1 Support Session to use During the 8 Week Phase
    • 1 Max Out Sessions to Test Strength Improvement
  • 4 Fascial Stretch Therapy Sessions

    500$
    Experience deep stretching and long lasting relief with Fascial Stretch Therapy
    Valid for 12 months
    • 4 Fascial Stretch Therapy Sessions
  • 8 Fascia Stretch Therapy Sessions

    920$
    Experience deep stretching and long lasting relief with Fascial Stretch Therapy
    Valid for 12 months
    • 8 Fascia Stretch Therapy Sessions
  • 12 Fascial Stretch Therapy Sessions

    1,260$
    12 Fascial Stretch Therapy Sessions
    Valid for 12 months
    • 12 Fascial Stretch Therapy Sessions
  • 12 Exercise Therapy Sessions

    1,380$
    A custom exercise program of specific exercises to correct muscle imbalances and stabilize joints while eliminating pain.
    Valid for 12 months
    • 12 Exercise Therapy Sessions
  • 24 Exercise Therapy Sessions

    2,640$
    A custom exercise program of specific exercises to correct muscle imbalances and stabilize joints while eliminating pain.
    Valid for 12 months
    • 24 Exercise Therapy Sessions
  • 48 Exercise Therapy Sessions

    4,800$
    A custom exercise program of specific exercises to correct muscle imbalances and stabilize joints while eliminating pain.
    Valid for 12 months
    • 48 Exercise Therapy Sessions

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© 2020 by:                  The  Weightlifting LAB.

Hours of operation 

Mon-Thu: 6AM to 9PM

Friday: 6AM to 3PM

Sat: Remote Coaching Available

Sun: Remote Coaching Available

contact us

email: theweightliftinglab@gmail.com

Tel: (613) 864-5769

Address: 2 Bryce Crt, Carleton Place Ontario 

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