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Available Online

Online Training Programs

No Gym... No Equipment... No Worries! Our Online programs are for you.

  • 1 hour
  • Online Session

Service Description

This program was born out of the need to help our individual clients during the Covid-19 pandemic. We needed to be able to help our valued clients and friends by offering them a platform that they could use to maintain their training results in an at home environment with potentially little to no training equipment. And thus MOVE! evolved. It is now one of the most popular programs that we offer with clients raving about the camaraderie they build with the group and coaches, the fresh and flexible ongoing programming and most importantly their results! We currently offer this program for only $39/month. Less than a gym membership and better results. Start your FREE 7 Day Trial Now! What do you have to lose?

Cancellation Policy

Cancellation Policy (We respectfully ask for 24 hrs notice of a cancellation/reschedule as we would like the opportunity to offer the time slot to another client. We understand that life is busy and emergencies happen, so we offer each client a one time late cancellation with no loss of session penalty. (Clients that no show a session are charged for the session) Failure to provide 24 hrs notice of cancelling will result in you being charged for your session after your emergency session.

Contact Details


2 Bryce Ct, Carleton Place, ON K7C 1W9, Canada

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